How to Flush Marijuana Out of Your System
We do not want anyone to do anything against their local laws. THC is not water soluble, and the more water you drink just before submitting your urine sample, the more diluted your urine will piss. You want your bladder filled with water minutes before giving your sample.
They should be the same gender and approximately the same age. But the person administering the test will listen carefully. Since you drank so much water, your pee should be too much to just fill the cup, so there should be noise filling the cup first, then noise peeing into the toilet or urinal.
You should practice peeing into the hours, then find the loaded place to pee into passing urinal or toilet. So practice makes perfect.